Do you ONLY FEEL THE FRONT OF YOUR SHOULDERS when bench pressing? This can be caused by tight anterior deltoids (front of shoulders) from...

In April we have 4 Members of the Strong-Person Club are competing (including myself). On the 17th April in Preston & the 24th April in...

Just a little update on what we got up to Sunday gone & Competitions that are upcoming. FIRSTLY WE HAVE 2 COMPETITIONS COMING UP With 3…...

This Sunday 27th Feb, I will be holding a “Carry” workshop. Have you ever fancied sandbags, farmers or too Carries? Don’t know what to...

What is Strong-Person? Strong-Person (aka; Strongman/Woman) is a sport that is challenging & interesting. This club has a good community...

Hi all, as mentioned the bootcamps are due a change up due to gyms opening back up & as weather changes towards colder/wetter days. The...

Hi all, Just a quick update tonight is the last Thursday evening bootcamp. Next week will be a week off the bootcamps due to other commit

Hi all hope you’re having an awesome bank holiday weekend. Just wanted to give you a a quick update. As COVID-19 Restrictions have been...

There is now an additional Tuesday evening boot camp starting this week on the 4th August, participants allowed have been expanded but...

Due to changes there is now a limit of 30 Participants in Outdoor events, our outdoor class is now set to 10 so evening classes are now...