top of page

The History of Atlas Stones

Brief General History...

For centuries Humans have determined group/tribe structure through Physical Competition such as Running, Throwing, Lifting & Carrying. One of these practices has included "STONES" such as Atlas Stones. A stone can remain unchanged for a centuries allowing us to test strength against our ancestors.

The type of stone used & the method in which was used was very much a regional develpoments, different continents/countries would use different method & stone variations:


- Overhead Stone Press: Japan
- Stone Carry: Iceland
- Stone Shouldering: Spain
- Stone Throw: Scotland
- Stone Load: All cultures

Stones in Viking Culture...

Strongman & Atlas Stones have roots in Viking Traditions, the Norsemen were known for being fierce warriors however this was often less accurate as Fishing & Farming actually made up the mojority of their day. 
To earn your worth, position, job role & responsibility on the Farm or Boat a village created a set of stones can be found on the beach of Djúpalónssandur at the foot of Snæfellsjökull. 

The stones at Djúpalónssandur are classified as:

- Amlóði ("useless") at 23 kg (50.7 pounds)
- Hálfdrættingur ("weakling") at 54 kg (119 pounds)
- Hálfsterkur ("half strength") at 100 kg (220.5 pounds)
- Fullsterkur ("full strength") weighing 154 kg (339.5 pounds)

*** Húsafell Stone weighs 186 kg (410 lb)***

The Húsafell Stone is a stone located in the village Húsafell, Iceland. The stone weighs 186 kg (409 lb) and was kept near a sheep pen built by reverend Snorri Björnsson over two hundred years ago.

The stone has been used as a test of strength by either simply lifting the stone or by lifting and carrying the stone around the goat pen. Stone Lifting Statuses:

- Lazybones: Up to knees
- Half-Strong: Up to the waist
- Full-Strong: Could lift it up to the Chest and walk with it around the perimeter of the sheep pen

Records set with this stone include Canadian strongman Gregg Ernst who set a record in 1992 by carrying the Húsafell Stone 70 metres. This record was broken during Iceland's Strongest Man 2017, by Hafþór Björnsson who carried the stone for 90 metres

bottom of page