Learn a skill & become improve mobility, strength & fitness. Kickboxing will build your confidence mentally as well as build you physically.
I've over 20 years experience in Martial Arts, Kickboxing, Boxing & MMA. Through tout my experience I have earned my 3rd Dan Black belt in Tae-Kwon-Do & competed in Kickboxing, Wrestling, BJJ, MMA & Boxing.

​

At LNF the focus here is to move correctly & efficiently. Improving your foundation with Strength & Conditioning techniques backed by science & used professionals.