L-N-F Strongman & Strongwoman

When I was coming to the end of my Combat Sports journey I was looking for something to replace it & in around 2020 I started training Strongman.

I found this sport helped feed that competitive edge I have but also helped me focus it in on being competitive with myself. Its helped me get stronger become more robust & as we get older MOBILITY (strength & flexibility) is what becomes more important as these factors are what keep you injury free but also allow you to move freely