top of page

Online Programming Package


Online Programming/Guidance Only: £80 per month


  • Up to 4x programmed sessions per week (HOME or GYM)

  • Video instructions

  • Message support

  • Goal setting

  • Goal Tracking

  • Bi-Monthly review

  • Nutritional cheat sheets

  • Informational sheets on healthy back & joints such as knees & shoulders

Monthly Online Programming - Guidance Only

    bottom of page